Category: Goal Setting

How to Set Goals That Stick!

Goal setting has been around for many years. In fact, a man by the name of Edwin Locke published the first paper on SMART goals in 1968 called, “Toward a Theory of Task Motivation and Incentives”. Locke stated that he

Resolutions VS. Goals – Which Is Better?

It’s that time of year once again, the time where you could be creating your New Year’s resolution. You’ll hear people saying their resolution is to be more organized, something simple. Some people are also setting goals for the New

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