January is the traditional time of year when we reflect and look forward to the year ahead of us. It’s a popular time to set resolutions. Why don’t resolutions often work? Setting a new year’s resolution can feel good because …
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It’s rough out there right now, but you can have a vision for a better world for yourself and others. Begin with intention and introspection by creating a vision board. You can do this exercise by yourself or with others. …
Goal setting has been around for many years. In fact, a man by the name of Edwin Locke published the first paper on SMART goals in 1968 called, “Toward a Theory of Task Motivation and Incentives”. Locke stated that he …
It’s that time of year once again, the time where you could be creating your New Year’s resolution. You’ll hear people saying their resolution is to be more organized, something simple. Some people are also setting goals for the New …